‘Mormon Land’: Therapist explains why giving thanks is healthy — even amid COVID
(Photo courtesy of The Church of Jesus Christ of Latter-day Saints)
President Russell M. Nelson gives concluding remarks at General Conference on Sunday, Oct. 4, 2020.
As a global faith leader, President Russell M. Nelson urged members of The Church of Jesus Christ of Latter-day Saints last week to “flood social media” with posts about gratitude — even as he acknowledged the pain of the coronavirus pandemic that has plagued the world.
In response, throngs of Latter-day Saints have done so. Some might even see it as a religious obligation. But it’s not just a good religious act. Therapists see the expression of gratitude as good for mental health, too.
On this week’s show, Marybeth Raynes, a licensed clinical social worker and therapist in Salt Lake City, discusses the benefits of giving thanks.
Listen here:
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